In the heat of this summer, my blender has been getting a lot of use. For starters, rather than hot coffee or tea, I've been alternating between ice water with a mint green tea bag in it and my own recipe for a mocha frappe.
(for a nonMocha frappe, I'd imagine you'd just neglect to put in the chocolate)
1/3 c double strength coffee, cold
1 1/2 T raw sugar
1/2 c vanilla soy milk
1 c ice
1T chocolate syrup
Stuff in a blender and hit frappe.
Come to think of it, I could probably figure out a tasty mint green tea frappe if I thought hard enough.
But the frappe was an afterthought really. Because recently, the blender has already been dirty, as I have given my first "French Women Don't Get Fat" recipe, Magical Breakfast Cream, or MBC. If you'd like to try MBC. It's a mixture of plain yogurt, ground cereal, and nuts, among other things. The problem I rediscovered while making MBC: I really don't like dairy in its pure form. I've never liked plain milk and I'm not a big fan of sour cream. Moreover, I hate the taste of plain yogurt. It's so... dairy tasting. This was a taste that MBC failed to mask, so, as I'm often prone to doing, rather than can the recipe as a waste, I Kate-ified it.
And what resulted, while being very close to the original recipe, switches out citrus for strawberry, making it a tasty strawberries and cream concoction I can get behind. Moreover, with the almonds and oats added to the mix, the resulting taste has a touch of what I can only describe as "Almond Cookie" or "Bearclaw" tasting. And if there's one desert I love as much as strawberry shortcake, it's almond-anything.
Almond-Cookie Strawberry Breakfast Smoothie
2 t sliced raw almonds
1/2 c. plain greek yogurt
1 t flaxseed oil
2 T Berry-variety 100% juice (I had Pomegranate-Blueberry V8 fusion on hand)
1 t 100% maple syrup
1 t honey
4 frozen strawberries (if using fresh, add ice)
1. Put oats and almonds in blender. Grind to powder.
2. Add yogurt, juice, syrup, honey, and strawberries. Puree.
3. Drink and be amazed at the undercurrents of cookie pleasure... without the cookie. Not only that but it's really healthy.